With just 3 months until my wedding I want to lose about 5 kilos so I look the best I can for my wedding day. With that in mind I have decided to post a weekly update of my weight loss to keep me motivated. Week 1 Weight - 60kg Bust - 34" Waist - 29" Hips - 39" Thighs - 23" Arms - 11" In order to lose the 5kg I plan to: ♥ Not eat anything after 6pm ♥ Have my largest meal of the day at lunchtime ♥ Do at least 30 minutes exercise (most likely on the wii fit) every day ♥ Return to the healthy diet that the doctor gave me for my PCOS (in a nutshell don't eat anything over 5% sugar and 5% fat)
Monday, March 28, 2011
My New Healthy Routine
With just 3 months until my wedding I want to lose about 5 kilos so I look the best I can for my wedding day. With that in mind I have decided to post a weekly update of my weight loss to keep me motivated. Week 1 Weight - 60kg Bust - 34" Waist - 29" Hips - 39" Thighs - 23" Arms - 11" In order to lose the 5kg I plan to: ♥ Not eat anything after 6pm ♥ Have my largest meal of the day at lunchtime ♥ Do at least 30 minutes exercise (most likely on the wii fit) every day ♥ Return to the healthy diet that the doctor gave me for my PCOS (in a nutshell don't eat anything over 5% sugar and 5% fat)
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