Monday, March 28, 2011
My New Healthy Routine
With just 3 months until my wedding I want to lose about 5 kilos so I look the best I can for my wedding day. With that in mind I have decided to post a weekly update of my weight loss to keep me motivated. Week 1 Weight - 60kg Bust - 34" Waist - 29" Hips - 39" Thighs - 23" Arms - 11" In order to lose the 5kg I plan to: ♥ Not eat anything after 6pm ♥ Have my largest meal of the day at lunchtime ♥ Do at least 30 minutes exercise (most likely on the wii fit) every day ♥ Return to the healthy diet that the doctor gave me for my PCOS (in a nutshell don't eat anything over 5% sugar and 5% fat)
Subscribe to:
Post Comments (Atom)
Can anyone help me with my editing problems with blogger! For the last few posts I have tried to post the when i post them all the spaces disapear even though they were showing in the editor. Its getting very fustrating! x
ReplyDeleteThis blog is bookmarked! I really love the stuff you have put here.
ReplyDeletecheap cialis